A four video series on back care.
VIDEOS:
Surprising News about Your Back
Overturns common myths about back injuries.
Living with a Healthy Back
Teaches 'aliens' how to care for their newly issued human spines during their vacation on earth.
Lifting in the Real World
Sports analogies help viewers visualise and remember 'The Power Position'.
What to do When Your Back Hurts
Demonstrates activities of daily living for the tough first days of back pain.