subscribers
A 22 minute video offering back health and safety education in everyday working and living situations. Suitable for personal home use or industry presentations.
A slide and video educational program on back care. Includes six modules.
An illustrated book about ergonomics in relation to using computers at work home or school. It examines common postural problems, the causes, the effect on the spine and referred pain throughout the body. The author, a physiotherapist, suggests ways of preventing these problems through awareness of posture and using well-designed and correctly adjusted seating and work stations.
An illustrated guide to assist people with back disorders to participate daily activities without causing further damage to their spine and subsequently to relieve pain. 30 pages, soft cover.
A series of 10 manuals designed to supplement neck and back injury prevention programs. Each is illustrated with black and white drawings.
Two A5 booklets, 16 pages. Each volume demonstrates a programme of 12 exercises to promote aerobic activity, strengthening of muscles, flexibility and relaxation.
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